Ingredients
Equipment
Method
Instructions
- Whisk eggs, milk, salt, and pepper in a small bowl until light and frothy.
- Heat olive oil or butter in a non-stick pan over medium heat.
- Pour egg mixture into the pan; as edges set, gently push cooked egg to the center, tilting the pan for uncooked egg to flow underneath.
- When eggs are mostly set but still wet, add spinach, feta cheese, and optional red pepper flakes; fold gently until spinach wilts (about 30 seconds).
- Remove from heat immediately to prevent overcooking; residual heat will finish cooking the eggs.
- Serve the scramble directly on toasted whole-wheat bread and enjoy.
Notes
For extra flavor, you can add a squeeze of lemon juice at the end.
