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A plate showcasing a delectable honey mustard chicken dinner with roasted vegetables.

Zesty Honey Mustard Chicken with Roasted Asparagus and Garlic Smashed Potatoes

This recipe combines the tangy sweetness of honey mustard chicken with the fresh bite of roasted asparagus and the comforting crunch of garlic smashed potatoes for a complete and satisfying meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Ingredients Equipment Method Notes

Ingredients
  

Chicken
  • 4 Boneless, skinless chicken breasts
  • 0.5 cup Honey mustard sauce
Asparagus
  • 1 lb Asparagus spears, trimmed
  • 1 tbsp Olive oil
  • Salt and freshly ground black pepper to taste
  • 1 tsp Lemon juice
  • 2 tbsp Grated Parmesan cheese
Garlic Smashed Potatoes
  • 1.5 lb Baby potatoes
  • 2 cloves Garlic, minced
  • 1 tbsp Fresh rosemary, chopped
  • 2 tbsp Olive oil for potatoes
  • Salt and pepper to taste (for potatoes)

Equipment

  • Oven
  • Baking dish
  • Baking sheet
  • Bowl
  • Pot
  • Fork

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry and brush them generously with honey mustard sauce in a baking dish.
  3. Toss asparagus with olive oil, salt, and pepper, then arrange them on a baking sheet.
Cooking Potatoes
  1. Boil baby potatoes in salted water until fork-tender, about 15-20 minutes, then drain them well.
  2. Place boiled potatoes on a baking sheet and gently smash each with a fork or glass.
  3. Drizzle smashed potatoes with olive oil, minced garlic, chopped rosemary, salt, and pepper.
Roasting & Finishing
  1. Place chicken, asparagus, and smashed potatoes into the preheated oven.
  2. Roast asparagus for 10-12 minutes until tender-crisp.
  3. Roast smashed potatoes for 20-25 minutes, flipping them halfway, until crispy and golden.
  4. Bake chicken for 20-25 minutes, or until it is cooked through and reaches an internal temperature of 165°F (74°C).
  5. Once asparagus is out of the oven, sprinkle it with lemon juice and grated Parmesan cheese.
  6. Serve the complete meal immediately.

Notes

For extra flavor, marinate the chicken in honey mustard sauce for at least 30 minutes before baking. Ensure asparagus is not overcooked to maintain its crispness. You can adjust the amount of garlic and rosemary in the potatoes to your preference.