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Variety of straightforward No-Fuss Easy Breakfast Ideas for busy mornings

Speedy Savory Breakfast Quesadilla

A quick and easy breakfast quesadilla packed with cheese, black beans, and scrambled egg. Perfect for a savory start to your day.
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Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings: 1 quesadilla
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 whole whole-wheat tortilla
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons black beans rinsed and drained
  • 1 large egg scrambled
Optional Ingredients
  • 1 tablespoon chopped cilantro
  • 1 tablespoon salsa

Equipment

  • Non-stick pan

Method
 

Cooking Steps
  1. Heat a non-stick pan over medium heat and place the whole-wheat tortilla in it.
  2. While the pan heats, quickly scramble one egg.
  3. Sprinkle one half of the tortilla with cheddar cheese, black beans, and the scrambled egg; optionally add cilantro or salsa.
  4. Fold the other half of the tortilla over the filling to create the quesadilla.
  5. Cook for 2-3 minutes per side until the tortilla is golden brown and the cheese is melted.
  6. Remove from the pan, slice, and serve immediately.

Notes

This recipe is easily customizable with your favorite cheese or additional vegetables like bell peppers or onions. For extra flavor, you can season the scrambled egg with a pinch of salt and pepper before cooking.