Ingredients
Equipment
Method
Preparation
- Wash and chop all vegetables into uniform, bite-sized pieces; hold off on adding tender greens until later.
Cooking
- Optionally, sauté the chopped onion in olive oil over medium heat for 5-7 minutes until softened, then add minced garlic and cook for one minute until fragrant.
- Transfer sautéed aromatics (if used) to the slow cooker, then add carrots, celery, potatoes, undrained diced tomatoes, tomato paste, oregano, basil, bay leaf, salt, and pepper.
- Pour in vegetable broth, ensuring ingredients are mostly submerged, and stir gently to combine.
- Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, until vegetables are tender.
- Add quicker-cooking vegetables like corn, peas, or green beans 30-60 minutes before the end of cooking on LOW to prevent mushiness; stir in spinach or kale during the last 15 minutes to wilt.
- Remove the bay leaf, taste the soup, and adjust seasonings as needed; add a squeeze of lemon juice or apple cider vinegar for brightness.
- Ladle into bowls, garnish with fresh parsley or cilantro if desired, and serve hot.
Notes
For a richer flavor profile, don't skip the optional step of sautéing the aromatics before adding them to the slow cooker. This soup tastes even better the next day as the flavors meld together. Feel free to customize the vegetables based on what you have on hand or what's in season, like adding zucchini or bell peppers along with the corn and peas. Adjust the broth amount if you prefer a thicker or thinner soup.
