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Hearty Berry & Spinach Breakfast Smoothie

This vibrant and nutritious smoothie combines the sweetness of mixed berries and banana with fresh spinach and Greek yogurt for a healthy and satisfying breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Smoothie
  • 1 cup mixed berries fresh or frozen
  • 1 ripe banana
  • 1 cup fresh spinach
  • 1/2 cup Greek yogurt plain
  • 1/2 cup milk dairy or non-dairy, e.g., almond or oat
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup optional, for sweetness
  • ice cubes if using fresh fruit

Equipment

  • Blender
  • Measuring cups and spoons

Method
 

Instructions
  1. Add all ingredients to a blender.
  2. Blend until completely smooth and creamy, adding more milk if the mixture is too thick.
  3. Pour the smoothie into a glass and serve immediately.

Notes

For an extra protein boost, consider adding a scoop of your favorite protein powder. You can also customize the fruit combination based on your preference. Ensure all ingredients are cold for the best results, especially if not using ice.