Ingredients
Equipment
Method
Main
- Wash and chop carrots, celery, and onion into bite-sized pieces; mince the garlic.
- Place the chopped carrots, celery, onion, minced garlic, undrained diced tomatoes, and bay leaf into your slow cooker.
- Pour in enough vegetable broth to cover the vegetables, then add Italian seasoning, thyme, oregano, salt, and pepper.
- Cook on low for 6-8 hours or on high for 3-4 hours, until harder vegetables are tender.
- During the final 30-60 minutes on low, or 15-30 minutes on high, add zucchini, green beans, peas, and spinach; continue cooking until they are tender-crisp and spinach is wilted.
- Before serving, stir in any desired "fast fix" additions and fresh herbs; swirl in garlic-infused olive oil if using.
- Taste and adjust seasonings as needed, remove the bay leaf, and garnish with pumpkin seeds or croutons if desired.
Notes
For a creamier soup, blend a portion of the cooled soup before adding the delicate vegetables. Adjust the amount of broth to your preferred soup consistency. This soup freezes well for future meals.
