Go Back
A vibrant spread of light and healthy morning meals featuring fresh fruits and grains.

Energizing Berry-Spinach Power Smoothie

This energizing berry-spinach power smoothie is a quick and healthy way to start your day or refuel after a workout. It’s packed with antioxidants, vitamins, and optional protein.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup mixed frozen berries
  • 1/2 banana
  • 1/2 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt
  • fresh spinach handful
  • 1 scoop vanilla protein powder optional
  • 1 tablespoon chia seeds optional

Equipment

  • High-speed blender
  • Tall glass

Method
 

Instructions
  1. Add frozen berries, banana, almond milk, Greek yogurt, and spinach to a high-speed blender.
  2. If desired, add protein powder and chia seeds. Blend until smooth, adding more almond milk if needed.
  3. Pour into a glass and enjoy immediately.

Notes

For a thicker smoothie, use less almond milk or add a few ice cubes. For a thinner smoothie, add more almond milk. You can also experiment with different fruits and add-ins like flax seeds or nut butter.