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A vibrant shrimp and couscous Mediterranean bowl with fresh vegetables.

Classic Shrimp and Couscous Mediterranean Bowl

A delightful and healthy Mediterranean bowl featuring succulent shrimp, fluffy whole-grain couscous, and a vibrant medley of fresh vegetables, all tossed in a zesty lemon dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb (450 g) Large raw shrimp, peeled & deveined
  • 1 cup (170 g) Whole-grain couscous
  • 1 cup (240 ml) Low-sodium chicken or vegetable broth
  • 3 tbsp Olive oil
  • 3 cloves Garlic, minced
  • 1 tsp Lemon zest & juice
  • ½ tsp Ground cumin
  • Salt & freshly cracked black pepper to taste
For the Bowl
  • 1 cup Cherry tomatoes, halved
  • ½ cup Cucumber, diced
  • ¼ cup Red onion, thinly sliced
  • ¼ cup Kalamata olives, pitted & sliced
  • 2 tbsp Fresh parsley, chopped
  • ¼ cup Crumbled feta cheese

Equipment

  • Medium bowl
  • Small saucepan
  • Large skillet
  • Fork
  • Measuring cups and spoons
  • Cutting board
  • Knife

Method
 

Preparation
  1. In a medium bowl, combine the shrimp with 1 tbsp olive oil, minced garlic, and lemon zest. Toss to coat and set aside for marinating.
Cooking Couscous
  1. Bring chicken or vegetable broth to a boil in a small saucepan. Stir in the whole-grain couscous, then cover and remove from heat. Let it sit for 5 minutes until the liquid is absorbed, then fluff with a fork.
Cooking Shrimp
  1. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the marinated shrimp and cook for 2-3 minutes per side, or until pink and opaque. Season with salt, pepper, and ground cumin.
Assemble Bowls
  1. In large bowls, divide the cooked couscous. Arrange the cooked shrimp, cherry tomatoes, diced cucumber, red onion, and Kalamata olives over the couscous.
Finishing Touches
  1. Drizzle with the remaining 1 tbsp olive oil and lemon juice. Garnish with fresh parsley and crumbled feta cheese before serving.

Notes

For extra flavor, you can add a pinch of red pepper flakes to the shrimp marinade. Adjust the amount of lemon juice to your preference for a tangier taste. This bowl is also great for meal prepping; simply store components separately and assemble when ready to eat.