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A colorful, healthy shrimp and veggie skillet filled with fresh ingredients.

Classic Healthy Shrimp and Veggie Skillet

This classic healthy shrimp and veggie skillet is a quick and easy meal, packed with succulent shrimp and a colorful array of tender-crisp vegetables. Perfect for a weeknight dinner, it's both delicious and nutritious.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb large shrimp, peeled and deveined (fresh or frozen, thawed)
  • 2 tbsp olive oil (or avocado oil)
  • 1 large bell pepper (any color), sliced
  • 1 cup broccoli florets
  • 1 cup snap peas or green beans
  • 1/2 red onion sliced
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp dried oregano
  • 1/4 tsp garlic powder
  • Salt and black pepper to taste
Garnish (Optional)
  • Fresh parsley or cilantro for garnish
  • Lemon wedges for serving

Equipment

  • Large skillet
  • Paper towels

Method
 

Preparation
  1. Pat the shrimp dry with paper towels and season with salt and pepper.
Cooking
  1. Heat olive oil in a large skillet over medium-high heat until shimmering.
  2. Add bell pepper, broccoli, snap peas, and red onion to the skillet; sauté for 5-7 minutes until tender-crisp.
  3. Push vegetables to one side, add minced garlic, paprika, oregano, and garlic powder to the empty side, stirring garlic for 30 seconds until fragrant, then toss with vegetables.
  4. Add seasoned shrimp to the skillet in a single layer; cook for 2-3 minutes per side until pink and opaque.
  5. Toss everything together for another minute until well combined and heated through, then remove from heat.
Serving
  1. Garnish with fresh herbs and a squeeze of lemon juice if desired, then serve immediately.

Notes

This recipe is highly versatile; feel free to customize with your favorite vegetables or spices. Ensure shrimp is not overcooked to maintain its tender texture. Serve this skillet meal as a standalone dish or with a side of quinoa or brown rice for a more filling meal.