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A vibrant grilled steak bowl with sliced steak, rice, and vegetables.

Classic Grilled Steak Bowl

A flavorful grilled steak bowl featuring tender sirloin, flank, or flat iron steak, served over rice with fresh vegetables and an optional lime dressing.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 bowls
Calories: 650
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb sirloin, flank, or flat iron steak about 1-inch thick
  • 1 tbsp olive oil for steak
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and freshly ground black pepper to taste
Bowl Components
  • 1 cup uncooked rice brown, white, or quinoa
  • 1 cup cherry tomatoes halved
  • 1/2 red onion thinly sliced
  • 1 avocado diced
  • 1/2 cup corn fresh, canned, or frozen and thawed
  • 1/4 cup fresh cilantro chopped
Optional Dressing
  • 2 tbsp olive oil for dressing
  • 1 tbsp lime juice
  • 1 tsp honey or maple syrup
  • chili powder Pinch (optional)

Equipment

  • Paper towels
  • Small bowl
  • Grill or cast-iron skillet
  • Cutting board

Method
 

Prep and Cook the Steak
  1. Pat the steak dry, then mix olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper for the seasoning rub.
  2. Rub the seasoning mixture all over both sides of the steak.
  3. Preheat your grill to medium-high heat and grill the steak for 4-6 minutes per side for medium-rare, or pan-sear for 4-5 minutes per side.
  4. Rest the steak on a cutting board for 5-10 minutes while preparing the remaining ingredients.
Prepare Your Base and Toppings
  1. Cook rice or quinoa according to package instructions while the steak rests.
  2. Wash and chop all vegetables: halve cherry tomatoes, thinly slice red onion, dice avocado, and chop cilantro.
  3. Whisk together olive oil, lime juice, honey/maple syrup, and chili powder in a small bowl for the optional dressing.
Assemble Your Bowls
  1. Slice the rested steak against the grain into thin strips.
  2. Divide cooked rice or quinoa among bowls, arrange sliced steak over it, and add toppings and optional dressing.
  3. Serve immediately and enjoy the classic grilled steak bowl.

Notes

Resting the steak is essential for tenderness and juiciness. Adjust grilling or searing times to achieve your preferred doneness. Feel free to customize the vegetables based on your preferences or what's in season.