Ingredients
Equipment
Method
Preparation
- Pat the chicken breasts dry and pound them to an even 1/2-inch thickness between parchment paper. Season with salt and pepper.
- In a shallow dish, combine minced garlic, Parmesan cheese, panko breadcrumbs, and optional Italian seasoning; mix well.
Cooking
- Dredge each chicken breast in the Parmesan mixture, pressing gently to ensure an even coating.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear the coated chicken for 3-4 minutes per side until golden brown.
- Finish cooking in a preheated oven at 375°F (190°C) for 8-12 minutes, or until the internal temperature reaches 165°F (74°C).
- Alternatively, reduce heat to medium-low, cover, and cook for 5-8 minutes, flipping once, until the chicken is cooked through.
Serving
- Remove the chicken from the skillet and allow it to rest for 5 minutes before slicing. Garnish with fresh chopped parsley.
Notes
For extra flavor, you can marinate the chicken in a little olive oil and garlic powder before coating. Make sure not to overcrowd the pan when searing to ensure a crispy crust.
