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A bowl of Dark Chocolate-Cherry Trail Mix designed for anti-inflammation

Classic Dark Chocolate-Cherry Trail Mix for Anti-Inflammation

This classic trail mix combines the rich flavors of dark chocolate and tart cherries with wholesome nuts and seeds, offering a delicious and anti-inflammatory snack perfect for on-the-go.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup unsalted almonds
  • ½ cup walnuts
  • ¾ cup dried tart cherries
  • ½ cup dark chocolate chunks (70% cacao or higher)
  • ¼ cup pumpkin seeds

Equipment

  • Baking sheet
  • Oven
  • Large mixing bowl
  • Airtight container

Method
 

Instructions
  1. If desired, toast almonds, walnuts, and pumpkin seeds on a baking sheet at 300°F (150°C) for 8-10 minutes until fragrant.
  2. Let the toasted nuts and seeds cool completely, then combine them in a large mixing bowl with the dried tart cherries and dark chocolate chunks.
  3. Gently stir all the ingredients until they are evenly distributed.
  4. Transfer the finished trail mix to an airtight container for storage.

Notes

For optimal flavor and crunch, ensure nuts and seeds are completely cool before mixing. Store in a cool, dark place to maintain freshness.